How to Keep Your Face Moisturized During the Day

Adding moisturizing strategies to your daily skin care routine prevents dryness.

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Facial skin is delicate and prone to dryness caused by genetics, aging, and lifestyle and environmental factors. Facial dryness is uncomfortable and can accentuate fine lines and wrinkles. Keeping skin moisturized properly can offset these issues and help prevent premature aging. Regularly practicing a few simple steps can keep your face moisturized all day.

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Wash your face once or twice daily using lukewarm water and a gentle cleanser designed for your skin type. Your dermatologist can recommend cleanser options if you have sensitive skin or a skin condition, or are unsure about your skin type. Avoid long, hot showers -- which strip moisture from your skin.

2

Exfoliate your face once or twice weekly, with an exfoliating product designed for your skin type. Regular exfoliation helps remove dead skin cells, allowing better moisturizer absorption.

3

Apply moisturizer to your face within 5 minutes of washing it to lock in moisture. Choose a moisturizer designed for your skin type. Consider using a lightweight moisturizer with SPF for daytime use and a heavier cream for nighttime.

4

Stay hydrated by drinking a minimum of six to eight glasses of water each day. Proper hydration keeps skin moisturized from the inside out and flushes out toxins that may contribute to dryness.

5

Eat a healthy diet rich in omega-3 fatty acids, including foods such as cold-water fish, flax and walnuts. Omega-3 fatty acids prevent dryness by helping to maintain the skin's natural oil-retaining barriers.

6

Use a humidifier in frequently used rooms, if the air inside your home is dry. Humidifiers replenish moisture in the air, which is then absorbed by the skin.

ReferencesWebMD: 5 Beauty Tips Every Woman Should KnowToday Health: 7 Tips to Keep Your Skin Healthy During WinterHealth.com: Exfoliating 101: How to Let Fresh, Radiant Skin Shine ThroughHealth.com: Skin-Care Essentials: MoisturizerWebMD: Skin Care for Dry SkinPhoto Credit Comstock/Comstock/Getty ImagesRead Next:

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